Summer break is often a cherished time for children because they finally get time to take a break from their studies, have fun and spend quality time with family. However, as the days grow shorter and the leaves begin to change, school reopening draws nearer. Transitioning back to school after a long break can be challenging for both parents and children.
This transition can be particularly difficult for co-parents, as it requires coordinated efforts and a united front for a child’s well-being. Co-parents can benefit from practical tips on preparing themselves and their children for the end of summer break.
Re-establish routines for the upcoming school year
Re-establishing routines before it’s time for the kids to report to school can set a solid foundation for a smooth back-to-school transition. For many households, summer is synonymous with flexibility; therefore, it’s important to gradually reintroduce regular sleep schedules and meal times in the weeks leading up to school.
This way, the children can start psychologically adjusting to the earlier wake-up calls and structured days. Co-parents should collaborate on creating a consistent bedtime routine that can be followed in both households.
Include kids in back-to-school activities
Co-parents can ease the kids’ anxiety by including them in back-to-school activities. The children are less likely to be bogged down by back-to-school blues if they’re allowed to:
- Help with packing their backpacks
- Choose their school supplies
- Pick out the outfits
Being involved in the preparation process can give the kids a sense of ownership and boost their excitement as schools reopen. Co-parents should not forget to discuss the kids’ expectations for the new school year and address any concerns they may have. Encourage open communication about their feelings, assuring the kids that feeling nervous or excited is normal.
Address the emotional impact on individual parents
Co-parents should not forget that the end of summer break can also emotionally impact them. They should remember that it’s natural to experience a mix of emotions and struggle to adjust to the upcoming changes. During this transition, co-parents might want to prioritize self-care by:
- Spending quality time with friends
- Engaging in hobbies
- Taking time to relax
After all, effective co-parenting begins with taking care of oneself.
The end of summer break and the beginning of the school year can be challenging for co-parents and their children, but with careful planning, it can also be a smooth transition. Co-parents may need legal guidance to arrive at a sustainable solution in case of any logistical considerations pertaining to custody arrangements, and that’s okay.